The art of staying calm, collected, and in control is crucial, especially for men. As a man, it’s important to maintain a composed demeanor. However, this doesn’t mean being overly calm to the point where you sound as if you’re half-asleep. What we’re suggesting is to remain calm, collected, and cool. The last thing you want to do is panic in a situation where you’re needed because when you panic, everyone else does too, which only creates chaos.
There’s a reason why police officers, soldiers, paramedics, firefighters, and others who deal with critical situations are trained to always stay calm and in control. When you start panicking during an emergency—whether it’s a fire or saving someone’s life—things tend to worsen, and your thinking becomes less rational. Instead, you should aim to stay calm and in control, assessing how to resolve the problem.
Imagine you’re walking, and suddenly a snake wraps itself around you. If you panic, your chances of saving yourself decrease, and you’re more likely to get hurt. But if you stay calm, collected, and in control, you can think clearly and either remove the snake or find a way to call for help. This is just one example of how crucial it is to stay calm in various situations.
Let’s consider another scenario: you’re in a group setting, or even alone, and several people start attacking your character or calling you names. The last thing you want to do is react by panicking, screaming, or getting into a yelling match. In such situations, staying calm and collected is vital.
Now, imagine you’re in an elevator with a few people, and it starts jerking unexpectedly. Some people might scream, and you might feel like the elevator is going to drop. The worst thing you could do in that confined space is to panic. That small or big situation becomes ten times worse if you lose control.
The idea here is to remain calm in any situation so that you become a reliable person. When you stay calm and in control, you can think of a way out, making you a dependable and valuable asset to your group, friends, or anyone around you. This is a skill that you might need to practice to master. Start by controlling your reactions in small situations where you feel panicky, and as you deal with bigger challenges, you’ll improve.
If something happens to a significant other, your calm and collected demeanor can help you pull them out of the situation, and they might also learn from your example. Being calm and in control sets a good example for others and demonstrates the importance of staying composed in any situation. I hope this was helpful.
If you’re interested in exploring this subject further, consider joining MJ’s upcoming events, where these topics will be discussed in detail.
We welcome your thoughts and feedback in the comments section below. For one-on-one coaching, feel free to contact Milad Emjay
